How To Eat Healthy?
Question 2 out of 29
Question 2 out of 29
2. When you eat poorly, say a donut, some fries, a shake, a burger... Do you still track that within your daily caloric limit? Or do you go over your caloric limit?
I still track.
I don't. I give up that day.
I estimate the calories.
I just don't eat that way anymore. I can't control myself around it.
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