Chronotype Quiz

According to productivity and sleep experts, chronotypes reveal when you are most productive and what your sleep patterns should be in order to function at your best.

Tags: Living, Sleep


Here are all the results with descriptions

Dolphin
You are a light sleeper who may not get good sleep at night because you are often disturbed by sounds or even smells. You work best mid-morning or early afternoon. You are very intelligent and you like to aim for perfection.

Lion
You wake up in the morning with a roar, ready to start the day with energy and a good mood. By nighttime, you are ready to fall into your bed exhausted. You have great leadership qualities and people envy your get-up-and-go.

Bear
Your sleep patterns are simple. You wake up with the sun and get sleepy when the moon comes out. You are most productive in the mid-morning, but your energy is pretty steady all day. You love working with other people.

Wolf
You have a hard time waking up in the morning. Evenings are equally hard because you'd rather stay up than go to bed early. You are creative and inventive. Your peak productivity is between lunchtime and 2 p. m. and at night.