Food Addiction Quiz

Are you addicted to food? Do you just have to eat ALL THE TIME? Or are you maybe a normal person that's too hard on yourself? Find out if you're truly addicted to food!

Tags: Food, Diet, Women, Men, Adults, Overweight, Fitness


Here are all the results with descriptions

Not addicted to food
Give yourself a break. You are definitely NOT addicted to food! You probably have normal craving and feelings of hunger. Do not deny yourself food based on the diets of others. If you are overweight, see your doctor to find out if there is another cause.

Possibly, but not likely to be addicted to food
There is a slim chance that you have a light food addiction. It's probably an addiction to a specific type of food. And you probably know what that food is. If that food is interfering with your diet and fitness goals, find an alternative.

Might be addicted
You are not a 100 percent food addict. You have a few things you're addicted to and that can be fixed by finding out what triggers those addictions. Because there are triggers. One famous fast food restaurant, for instance, gives you bigger sodas for free because they know that soda is a trigger for wanting bigger ticket items and if you crave soda, you'll also crave the restaurant.

Are a food addict
Unfortunately, you seem to have a food addiction. More than for just one particular type of food, it seems. Getting over an addiction for food often means looking at other things in your life that are unsatisfying. To beat the food addiction, consider changing an area of your life that bothers you.