What Is Your Anger Type?

When you are angry, you try to hide it and pretend that everything is okay. However, what often happens is that things that are bottled up inside start to build up, and you often become sarcastic and mean while others don't know what's wrong because you haven't told them. Don't be afraid to express your feelings!

When you are angry, it is a HUGE deal. You definitely let your feelings show. In fact, you feel the NEED to let your anger out in the most dramatic of ways: kicking, screaming, shouting, punching things, to name a few! You are very volatile when you're not happy, and that's something to warn your friends about!

It always feels like you're angry about something, doesn't it? There are so many things that upset you that you're chronically angry about one thing or the next. Maybe try some meditation techniques or find a way to release all of that anger so that it's not such an ongoing event.

When you get angry, the one thing on your mind is getting back at who or what made you angry in the first place. You're a very vengeful person, and nothing makes you feel better until you get your revenge on the cause of your anger! However, you should always try to calm down first, then look at the situation from all points of view - that may help!

You are a very caring, loving, and giving person. When you get angry, it's usually because someone else is in trouble, is hurting, or has been wrong - it's rarely about you. You express empathic anger. You feel for others and want THEM to be happy and comfortable!