How Mentally Healthy Are You?

You know you've got what it takes to be a strong, independent person, but sometimes, you let what other people think and say about you get under your skin. Don't be afraid to stand up for yourself now and again! You can do it! You'll be much more at peace with your life if you do. You are 68% mentally healthy!

Generally, you have great mental health. You are an overall happy person, very content with life at this point in time. However, you are an over-thinker - you tend to analyze things so much that you become worried and anxious for no reason at all! Practice some relaxation techniques to improve your mental health. You are 72% mentally healthy!

You are a very calm, serene person. While very difficult circumstances may cause you to break down and become anxious, in general, you know how to look on the bright side of things and always find the silver lining of any cloudy day. You are a pro at not only controlling your emotions but genuinely and independently boosting your own self-esteem when you need it. You are 81% mentally healthy!

You are at such a good place in your life right now. You are an independent spirit, and you also have strong relationships with others. You are very self-reflective and cognizant of why you feel and act in certain ways, and you're able to stay positive even in the most trying situations. You are 96% mentally healthy!