How Much Do You Know About CrossFit?
Question 23 out of 29

23. What is CrossFit total?
Your total one-rep max weight for squat, deadlift, and shoulder press combined Your total time for a one-mile run, 100 box jumps, 100 shoulder presses, and 100 wall balls Your total beginning weight on any lift plus your age Your total number of max burpees, wall balls, and air squats. ▶ Next Question ◀

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