How Healthy Are You Really?
Question 12 out of 29

12. It's important to focus on toning and muscle strength because _____.
When losing weight, you don't want to have overly loose skin or excess jiggle Otherwise you'll lose weight in easy areas, like arms and legs, but still carry around a tummy Because some trainer says so--they just want to torture people and get more money! ▶ Next Question ◀

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