How Healthy Are You Really?
Question 12 out of 29
Question 12 out of 29
12. It's important to focus on toning and muscle strength because _____.
When losing weight, you don't want to have overly loose skin or excess jiggle
Otherwise you'll lose weight in easy areas, like arms and legs, but still carry around a tummy
Because some trainer says so--they just want to torture people and get more money!
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