What Is Your Brain Good At?
Question 13 out of 29

13. What do you do when you have a nightmare?
Remind myself that it wasn't real and go back to bed. Turn on the light and read a few pages of a soothing book. Play some music to calm my nerves before going back to sleep. Get a drink of water, walk about the house a bit and then try sleeping again. ▶ Next Question ◀

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