How To See Spirits?

Around sunset when the light is getting low, have a friend stand against a white wall. Close your eyes. Open them, and look at your friend without focusing on them or anything about them. Don't try too hard to see anything. Just let it happen. You will start to see what looks like heat waves coming off of the edges of their silhouette. As you practice over time, you will see colors and you won't need the white wall. You can do this on yourself by putting your hand in front of the white wall.

Go into nature - even if it's just your backyard - and try to feel the energy of nature. Eventually, you may start to see faces or suggestions of beings in rocks, on trees, on leaves, or other forms of nature. If you see one, don't concentrate on it just being a superimposed outline of a face - let your mind connect with what might be there and that nature spirit may reveal itself to you.

Animal spirits will reveal themselves to you. You just have to pay attention. Find out what your animal totem is. If you dream about it, that's the animal spirit revealing itself to you. If you see one, again, it's revealing itself to you. There's an old tale that if you own or have ever owned a black cat, that if you see one, it's your cat (or former cat) watching out for you. If you have a deceased animal and it wants to reveal itself to you in ghost form, it will if you're paying attention.

First, work on building your powers of perception through meditation and developing your third eye. Also, start paying attention. You may have already seen one or two ghosts in your life but blew it off because you only saw something out of the corner of your eye or for a split second. Go to a place where actual apparitions have been reported repeatedly - not just orbs in photos. Once there, don't try to draw them out, just be. But do take a friend for safety!

Tune into your third eye and develop it. As you practice using your third eye, meditate looking into the darkness of closed eyes concentrating your vision on the area of your third eye. Ask to see your spirit guides. Don't try to see something, or be discouraged if it remains dark. Just watch to see if anything appears. It might only be a shape or light or even an animal. It might not be in the form of a human.

You probably won't see them. Very few people do and it's a gift they are born with. But, it is common to smell things associated with them or to have them visit you in dreams or even daydreams. Maybe even as a sudden voice in your head if you're doing something they might have an opinion about or something related to them or to an inside joke. Just pay attention and you will start noticing their presence more. If you're very lucky, you may catch a glimpse of them out of the corner of your eye.