Am I Burned Out?

You are really burned out. We're talking severely in need of a vacation. Between all of your daily tasks, your to-do list, everything, you're actually not doing so well. It's a lot to take on, and you're just barely treading water. Our suggestion? Schedule a week off that you can look forward to, and then use that week to think of the 1-3 things you can cut out of your life that will free up some more time.

You aren't burned out right now, but you are having a rough week. It could be that this particular week just got slammed with things, or it could be the start of a new schedule, or even the ending of a particular lifestyle. Only you know the details, but the point is that it's a rough time. But it's temporary, and you can handle this! You're not burned out! Once you adjust, you might just be fine!

You are totally fine! Not burned out, not exhausted, not in need of a vacation. Which is pretty amazing considering most of the population is stressed out, tired, or generally unhappy. So, you might have cracked the code here. Whatever your schedule is, you're a lucky one.