What Should Your New Years Resolution Be?

Your New Years resolution should be to exercise more! The goal should be to maintain your health, rather than losing weight. Always be happy with who you are at a given moment and seek positive change rather than drastic change. If you keep a good attitude, there's no way you can fail!

Your New Years resolution should be to keep a gratitude journal! It's easy to lose sight of what we have when there are things we are lacking. But an important part of happiness and wholeness is being grateful for all of the good things that are happening in your life.

Your New Years Resolution should be to stay in touch! It's easy to lose touch with those we were once close to. With work and busy schedules, it's not easy to make the time. But your resolution should be to find the time to stay in touch with the people who are most important to you.

Your New Years resolution should be to travel more! Everyone could use a bit more excitement in their life. If the past few years have felt kind of mundane or droll, you need to spice things up. Explore new cultures, try new foods, and traverse the globe!

Your New Years resolution should be to cut the stress! Like so many of us, you have a tendency to let stress get the best of you. With busy work loads and tight schedules, it's easy to get bogged down. Your goal is to not let the little things get under your skin. Breathe deep and calm down. Appreciate how good life can truly be!