Best Fruits For You?
Fruit is sweet and delicious. But did you know it can also give you exactly what you need? Answer a few questions to find the best fruit for you to eat!
Tags: Food, Fruit, Juice, Healthy, Eating
Here are all the results with descriptions
papaya
Papaya is great for your complexion. The vitamin A soothes your skin, and the enzyme papain exfoliates dead cells to leave your face radiant and well-nourished. This fruit is yummy drizzled with honey which compliments its anti-inflammatory properties with hydration.
pineapple
You want to multiply? Fresh pineapple help you! It's rich in an protein-digesting enzyme called bromelain that reduces inflammation. That's important because swelling and inflammation are involved in many fertility health problems.
pomegranates
Pomegranates are an unisex fruit! In women, they reduce the risk of heart disease. And for men, they reduce the risk of prostate cancer! One publication reported that eating the antioxidant compounds of pomegranates also alleviate erectile dysfunction.
pears
Pears are positively pleasant for people who want to lose weight! They are high in pectin, a fiber that makes you feel full so that you feel satisfied for longer periods of time. They also may lower your bad cholesterol too.
peach
Munch on a peach if you want to increase your energy! Peaches are a good source of hydration, being composed about 80 percent water. They will also give your body fiber, carbs, vitamins and minerals, such as, potassium, copper, manganese, and phosphorous.