What Personal Hygiene Tip Can You Give?

The personal hygiene tip you like to offer others is to exfoliate in order stimulate cell renewal! Many people don’t realize that you absolutely must exfoliate your skin in order to stimulate cell turnover and prevent signs of aging. More than that, exfoliating removes dead skin cells and build up in your pores.

While you might think it’s best to put on deodorant in the morning, many healthcare providers will tell you that putting it on the night before not only prevents sweating overnight, but will actually render your deoderant more effective in the throughout the next day. Who knew?

While this tip is anything but new, any dentist will tell you that it’s absolutely necessary to brush your teeth for at least 2 minutes every morning and evening. Not only does this adequately remove buildup and plaque, it will lead to an overall healthy smile. Remember to follow up with floss!

The best advice you can give to others is to throw away mascara after three months. Since mascara touches the eyes it can build up with bacteria rather quickly. Throwing your mascara out and buying new every 3 months is just good practice

The best hygiene tip you can give to others is to utilize products with charcoal in order to draw toxins and impurities out of the body. Not only will this purify your pores and leave you feeling squeaky clean, but charcoals anti-inflammatory properties are great for the body overall!