Which Of Your Chakra’s Needs Strengthening?

You need to strengthen your root chakra! The root chakra represents your overall foundation and sense of being grounded. Located at the base of the spine and the tailbone area, a weak root chakra can leave you feeling insecure, anxious, and at odds with the world around you.

You need to strengthen your heart chakra! The heart chakra effects your ability to love, be vulnerable, and open yourself up to others. Located at the center of the chest, just above the heart, a weak heart chakra can leave you feeling a bit uneasy when it comes to love and relationships.

You need to strengthen your third eye chakra! The third eye chakra effects your ability to focus on the big picture and see things for what they are. Located between the eyes, a weak third eye can quickly cause you to lose focus, sweat the small stuff, and panic about things that need not be panicked about. Try a little yoga or meditation, you'll find that nothing is as bad as it seems!

You need to strengthen your crown chakra! The crown chakra represents the ability to feel fully connected spiritually. Located on the very top of the head, a weak crown chakra can leave you feeling a bit at odds with your place in the universe and the role spirituality plays in your life. If you've been at odds with the universe, it could be your crown chakra.

You need to strengthen your sacral chakra! The sacral chakra effects your ability to connect and accept others. It is also where you process new experiences. Located in the lower abdomen just two inches below the navel, a weak sacral chakra can leave you feeling at odds with those around you. You might just find yourself fearing change, judging others, or struggling to connect.